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About Personal Training

At Amore Fitness, we have dedicated Personal Trainers to guide you using the right exercise techniques that will bring you the results you desire. Be it gaining more strength, building better muscle tone, improving health, getting fit for sport or getting into shape for a special occasion, rest assured that you will be in good hands with our highly qualified Personal Trainers.

Our personal trainers are qualified fitness professionals who specialise in women fitness with extensive knowledge in many areas, such as weight management, nutrition, sports specifics, injury rehabilitation and training individuals with special conditions.

Your personal trainer will ensure that you get the best from each workout, making your time more efficient and workout more fun.

Considering your goals, lifestyle and health concerns, your personal trainer will design and guide you through a personalized exercise program, monitor your progress and provide reports on every aspect of your fitness.

Whether you are a beginner who needs to feel safe and confident about starting an exercise program, a regular exerciser who needs motivation or a sports enthusiast who wants to improve your performance, Personal Training is the answer for it is an investment with guaranteed returns to your overall well-being!

PERSONAL TRAINER'S RANKINGS

Competent

Competent Personal Trainers have attained the In-House Amore Fitness Personal Trainer certificate. They can develop customized exercise programmes that encompass cardiovascular, strength and flexibility needs as well as lifestyle issues.

Professional

Professional Personal Trainers have attained an internationally recognized personal training certificate from an accredited certifying organization. They are qualified to develop safe and effective training programmes that will guide clients towards accelerated results and achievement of exercise and fitness goals.

Advanced

Advanced Personal Trainers have at least four to seven years of experience and possess all the skills necessary to help you achieve amazing results. They hold certifications relating to clients with special needs (pre/post natal, rehabilitation etc) or a specific sporting field (power lifting, marathon running etc).

Elite

Elite Personal Trainers are established fitness professionals with minimum eight years of experience and are seasoned with exceptional leadership and programme development skills. They are highly motivating, providing clients with first-class service that will ensure they maximize their workouts and attain optimum results.

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