BASIC EXERCISE COURSE (BEC)
The Basic Exercise Course (BEC) is a short introductory course that teaches the fundamentals of exercise and fitness, imparts foundational knowledge and shows how to demonstrate proper exercise techniques, and how to use fitness equipment. Upon successful completion of the course and examination, a BEC certificate will be issued by the Singapore Sports Council (SSC).
FITNESS INSTRUCTOR COURSE (FIC)
The Fitness Instructor Course (FIC) is an intermediate course designed to prepare the candidate for general fitness instruction. The course objective is to meet the latest developments in the fitness industry and evolving trends and sciences in the regional and international fitness scene. Participants will be taught the foundation and essentials of exercise science for both theory and practical application. Participants should be able to acquire professional skills in the teaching and demonstration of safe and effective fitness activities for everyone upon successful completion and certification.
GROUP FITNESS INSTRUCTOR COURSE (GFIC)
The Group Fitness Instructor Course (GFIC) is a 48-hour specialized course on both the theory and practical knowledge of aerobics instruction. The course comprises both theoretical and practical sessions and emphasises on fundamental knowledge, understanding of exercise and the ability to lead groups of individuals through effective, safe and fundamentally sound methods of choreographed aerobics exercise.
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A nationally-recognised certificate will be issued upon successful completion of the course. For more information, please call 6336 3822 or email: email@example.com