Calculate Your Body Mass Index BMI

BMI applies to both men and women. It is an indicator of body fat measurement based on the fundamental basic of using height and weight.

Your Weight
( in kg ):
Your Height
(in cm):
Your BMI is:

BMI categories:

  • Underweight = <18.5
  • Normal weight = 18.5 - 24.9
  • Overweight = 25 - 29.9
  • Obesity = BMI of 30 or greater

Singaporeans have been found to be at risk of developing heart diseases and diabetes at BMI values of 23 kg/m2 and above. Knowing your BMI will give you an early warning to take action for your health, keep fit, lose weight and reduce your health risks. Seek medical advice if your BMI exceeds 23 kg/m2 (source from Health Promotion Board Singapore)